I am vegan because I love animals and I do not want to contribute to their suffering or death. I follow a plant-based diet because it supports my ethics and I believe that it is ideal for humans and disease prevention.
My goal with this blog is to inspire you with delectable and healthy plant-based food that nourishes and delights. Whether you are vegan or not, you are welcome and I encourage constructive and respectful comments and discussion.
Disclaimer: The information on this blog is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Consult your physician before making any changes to your diet or exercise program.